Be mindful, especially at the start of the fast
Although every fast is an individual experience and people handle fasting differently, the start can be a big adjustment. Being particularly mindful at the start of a fast can help your employees adjust better.
The Islamic calendar determines the timing of Ramadan, so it varies from year to year, and fasting during different seasons brings unique challenges. Mealtimes also depend on sunrise and sunset, which can vary across the country.
This year, Ramadan officially starts on the 22nd of March.